MegaFormer and Versa Climber combo class. This class offers a combo of both cardio and sculpt in only 45 minutes! This combo class MELTS fat, builds lean muscle, increases stability, and will continue to MELT fat for 38 hours post workout.
45 minutes of high intensity/low impact full body workout on a MegaFormer. You can burn up to 700 calories in one class.Get ready to shake while doing slow and precise movements that will MELT fat, tone and lengthen your muscles.
30-minute calorie MELTing indoor climbing class on a VersaClimber.
We are going to climb and dance as we pace ourselves to the rhythm of the music. You can burn an average of 22 calories per minute, or more than 600 calories in just 30 minutes. While working your core, arms, shoulders, back and all of your leg muscles.